Wednesday, December 30, 2009. The New Heaven diveshop was very good, and the dives done in small groups or with the instructor only, we kept diving until the tank was empty, and things where never rushed. Kasper is leaving tomorrow for Koh Phagnan, so I will be all by myself for New Years eve, which actually suits me just fine, I have boo.

You have what it takes! We succeed where others fail you! Surround yourself with those. On the same mission as you. You start as friends,you end as friends. What happens in between is JUST A GAME! Elephants would be king of the jungle. Get in the best shape of your life! Since my son La.

Quarta-feira, 20 de maio de 2009. A mulherada derrubou o tabu de que o mundo das lutas é território estritamente masculino e, sem perder a feminilidade, se arrisca cada vez mais nas artes marciais. A adesão nas academias especializadas cresce cada vez mais, principalmente nos meses que antecedem o verão. Karyne, Lívia, Roberto e Mara Ruty.

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